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Common side effects include nausea, dizziness, hot flashes, blood pressure fluctuations, and hepatic and renal complications

Some patients notice improved energy or mental clarity within 2448 hours, whilst others experience no immediate change, particularly if deficiency is severe

News Release February 24, 2022 Consumers Returned to Pre-Pandemic Supplement Usage in 2021, ConsumerLab Survey Reveals White Plains, New York, February 24, 2022 A survey of 8,049 people who use dietary supplements shows many supplements that declined in use in 2020 began bouncing back in 2021, such as magnesium (+2.4 percentage points), and CoQ10 (+2.7 pts)